Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach by Brad Hudson

Book Title: Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Publisher: Three Rivers Press

ISBN: 0767928229

Author: Brad Hudson

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Brad Hudson with Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

  • Daniels' Running Formula-3rd Edition
  • Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free
  • Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
  • Faster Road Racing: 5K to Half Marathon
  • The Science of Running: How to find your limit and train to maximize your performance
  • 80/20 Running: Run Stronger and Race Faster By Training Slower
  • Advanced Marathoning - 2nd Edition
  • Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults
  • Lore of Running, 4th Edition
  • Racing Weight: How to Get Lean for Peak Performance (The Racing Weight Series)