Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance by Christopher McDougall

Book Title: Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

Publisher: Vintage

ISBN: 0307742229

Author: Christopher McDougall

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Christopher McDougall with Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

  • Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
  • Deep Survival: Who Lives, Who Dies, and Why
  • Eat and Run: My Unlikely Journey to Ultramarathon Greatness
  • The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself
  • North: Finding My Way While Running the Appalachian Trail
  • The Natural Method: Georges Hébert's Practical Guide to Physical Education (Volume 1)
  • What Doesn’t Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
  • The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health
  • The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
  • Deep Survival: Who Lives, Who Dies, and Why